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Homemade Banana FlapJack

  • Banana Flapjakes with no sugar or butter tasted
  • May 12, 2017
  • 1 min read

Banana Flapjakes. No sugar or butter and they tasted divine.

Recipe:

3 well ripened Bananas

2 Cups of gluten free Oats

3 heaps teaspoons of Coconut oil

2 Tablespoons of Peanut butter

Half a cup of nuts and seeds of your choice

3 tablespoons of good quality maple syrup

Mix altogether and spread out on a baking tray. Put in preheated oven (180 degrees) bake for 30-40 mins.. Allow to cool and good to eat!


 
 
 

© 2017 by S Murrill 

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